On Wednesday 31st I travelled to Welshpool to compete in a 10mile TT. The conditions were tough with a pretty strong headwind on the outward leg, but it was quick on the way back. It was a rolling course with a tough little climb up to the turn around and up to the finish.
Before the race I drank my Herbalife prepare, to give me a good boost of energy before and during the event. After a solid warm up out on the road I was ready to race. As the race was only 10miles I knew I had to go out hard and be on the limit the whole of the race if I had any chance of beating a competitive 18 year old.
I went out hard and caught my one minute man at the 3 mile mark. I kept pushing hard and was gaining time on the rest of the field, over taking some of the other riders starting up to 5 minutes ahead of me. I was flying on the way back with the wind behind me I was travelling at nearly 30mph. I could then see the finish in the distance and the tough climb up to. I dropped some gears and pushed hard up to the top, finishing the race in 23:10.
After the race I had my Herbalife rebuild and went to see the results. I was delighted to find out I had finished joint second overall out of the shropshire riders. This meant that because I had beaten the other juniors by pretty big time margins, I had sealed the shropshire junior time trial champions for the second year in a row, with still 3 races left in the series!
Sunday 4th, SCCA 4up TTT championships
On Sunday I competed in a team time trial with 3 other riders from my club. The race was 50km of pain, it was an undulating T shaped course. The conditions did not look promising leading up to the event with horrendous downpours and strong gusty winds. But then about an hour before the start the rain had stopped and the wind died down.
During our warm up I was drinking my Herbalife prepare. We warmed up well and then had a little team talk about our change overs and our race plan. We had a target time of 1:10:00 and the hopes of getting a medal in the championship. There were 21 teams in the event some of which had travelled a fair distance to race, but that didn’t stop us. The teams were started off at 3 minute intervals and we were the 3rd from last off.
We made our way to the start line, had our picture taken and then it was time to inflict some pain and put our mark down on the 4up scene. We went off seriously fast, and we were all riding on the limit when it was our turn on the front. We were riding strong and after the first turn we could now start to see where our opposition was, and we had a team in our sights. We kept on working hard and caught the team at about 20mile. Before we knew it we were overtaking riders that had dropped off their team.
The paced stayed high for the hole distance and I was starting to feel better towards the end of the race, doing longer turns at a higher effort on the front of the train. We negotiated some tight turns and then it was the final push to the finish, with a big effort we crossed the line in a time of 1:09:03. We were all very happy with our time and were eager to see where we had finished overall. We finished 2nd overall but were the 1st SCCA team, meaning we took the trophy and are now the 2013 SCCA 4up champions!
After the race I had my Herbalife rebuild to help my recovery ahead of next weeks races.
Check back next weekend, as I am competing in my clubs local triathlon.
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